Increase your physical capacity and at the same time reduce your waistline!
Tens of millions of people suffer from fatigue which many times become chronic.
This program includes meals that are known to increase endurance in fit individuals as well as in people who do not currently exercise.
It is also a balanced diet which will favor the preferential loss of abdominal fat.
It is a 2,300 calorie diet so do not expect to lose weight and inches quickly, although 10% of both men and women who apply this program will obtain excellent results.
This diet can be used by both men and women.