A simple way to eat just like our ancestors who were hunter-gatherers.
Enjoy a balanced meal plan that according to the principles of the Paleo Diet, does not limit adding extra animal protein, fruits, vegetables, and vegetable fats.
This is a balanced meal plan based on the principles of the Paleo Diet.
You will be using all types of animal protein, fruits, vegetables, and nuts.
Balanced diets favor the reduction of abdominal fat.