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Meal Replacement Program (MRP)


A diet that simplifies two of your meals by substituting them with a shake or smoothie.

This diet is based on the principles of MRP, or meal replacement program, where two meals (in this case breakfast and dinner) are substituted with shakes. In contrast to other programs where you have to buy the shake, you will be given the formula to create your own shakes with a balanced distribution of macronutrients.